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Tag Cake

Courgette and Poppy Seed Cake

Courgette is a truly versatile vegetable, but did you know that it goes wonderfully in cakes? Check out my recipe for a super-healthy, moist, spicy courgette cake with poppy seeds,...

Carrot Cake

Nothing speaks comfort like carrot cake and a nice hot cup of tea. I created a healthier version of this classic with oat flour, coconut flour and protein powder. The...

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Oat and Almond Flour Cheesecake

Here is a quick, healthy cheesecake recipe. It has similar calories to the typical superstore cheesecake, but a much better macro profile. 100g of this cheesecake has (Protein: 15g, Carb:...

Tag Oats

Banana Oat Pancakes

I love good old pancakes! They’re so versatile, you can have these for breakfast, a pick-me-up snack or as a dessert. There’s even a Jack Johnson song titled Banana Pancakes...

Pumpkin-Spiced Apple Oatmeal

This delicious recipe combines oatmeal with the earthy goodness of pumpkin-spiced apple pie, and it takes less than 10 minutes to prepare.

Oat and Almond Flour Cheesecake

Here is a quick, healthy cheesecake recipe. It has similar calories to the typical superstore cheesecake, but a much better macro profile. 100g of this cheesecake has (Protein: 15g, Carb:...

Tag Almond-Flour

Oat and Almond Flour Cheesecake

Here is a quick, healthy cheesecake recipe. It has similar calories to the typical superstore cheesecake, but a much better macro profile. 100g of this cheesecake has (Protein: 15g, Carb:...

Tag Protein-Powder

Courgette and Poppy Seed Cake

Courgette is a truly versatile vegetable, but did you know that it goes wonderfully in cakes? Check out my recipe for a super-healthy, moist, spicy courgette cake with poppy seeds,...

Carrot Cake

Nothing speaks comfort like carrot cake and a nice hot cup of tea. I created a healthier version of this classic with oat flour, coconut flour and protein powder. The...

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Chocolate Protein Ice Cream

Here is a quick, healthy chocolate protein ice cream recipe. It has half the calories of the typical superstore chocolate chip ice cream, and a much better macro profile. Two...

Golden Vanilla Protein Shake

This is a nutritious and refreshing shake which has anti-inflammatory and immunity-boosting properties, thanks to turmeric, ashwagandha, and ginger.

Mocha Protein Shake

Take your protein shake to the next level with this simple recipe! Great as a postworkout drink, or to power up when an energy boost is needed.

Oat and Almond Flour Cheesecake

Here is a quick, healthy cheesecake recipe. It has similar calories to the typical superstore cheesecake, but a much better macro profile. 100g of this cheesecake has (Protein: 15g, Carb:...

Tag Cakes

Oat and Almond Flour Cheesecake

Here is a quick, healthy cheesecake recipe. It has similar calories to the typical superstore cheesecake, but a much better macro profile. 100g of this cheesecake has (Protein: 15g, Carb:...

Tag Under-15min

Cheese Omelette

Make your omelette a little special by adding some cheese! You can turn this recipe into ‘pizza cheese omelette’ by putting egg+cheese on bread before moving it to the oven...

Chocolate Protein Ice Cream

Here is a quick, healthy chocolate protein ice cream recipe. It has half the calories of the typical superstore chocolate chip ice cream, and a much better macro profile. Two...

Banana Oat Pancakes

I love good old pancakes! They’re so versatile, you can have these for breakfast, a pick-me-up snack or as a dessert. There’s even a Jack Johnson song titled Banana Pancakes...

Shakshouka

Treat yourself to some Shakshouka when feeling special! Very similar to the Turkish Menemen, it is a classic Middle Eastern and North African recipe which literally means “a random mix”...

Golden Vanilla Protein Shake

This is a nutritious and refreshing shake which has anti-inflammatory and immunity-boosting properties, thanks to turmeric, ashwagandha, and ginger.

French Toast

What better way to start off the morning than with my absolute favourite french toast. This healthier version of the classic recipe offers all the goodness without the unnecessary calories....

Pumpkin-Spiced Apple Oatmeal

This delicious recipe combines oatmeal with the earthy goodness of pumpkin-spiced apple pie, and it takes less than 10 minutes to prepare.

Mocha Protein Shake

Take your protein shake to the next level with this simple recipe! Great as a postworkout drink, or to power up when an energy boost is needed.

Oat and Almond Flour Cheesecake

Here is a quick, healthy cheesecake recipe. It has similar calories to the typical superstore cheesecake, but a much better macro profile. 100g of this cheesecake has (Protein: 15g, Carb:...

Tag Protein-Shake

Golden Vanilla Protein Shake

This is a nutritious and refreshing shake which has anti-inflammatory and immunity-boosting properties, thanks to turmeric, ashwagandha, and ginger.

Mocha Protein Shake

Take your protein shake to the next level with this simple recipe! Great as a postworkout drink, or to power up when an energy boost is needed.

Tag Tofu

Tofu and Buckwheat Noodles with Black Bean Sauce

This is a classic East Asian recipe that features tofu, vegetables and buckwheat (also called soba) noodles stir fried in a sticky, spicy and sweet black bean sauce with sesame...

Thai Red Curry with Tofu and Swede

This has to be one of my favourite comfort foods! Plus it is so much healthier than the usual takeaway version. You can replace swede with any vegetable of choice....

Tag Thai

Thai Red Curry with Tofu and Swede

This has to be one of my favourite comfort foods! Plus it is so much healthier than the usual takeaway version. You can replace swede with any vegetable of choice....

Tag East-Asia

Tofu and Buckwheat Noodles with Black Bean Sauce

This is a classic East Asian recipe that features tofu, vegetables and buckwheat (also called soba) noodles stir fried in a sticky, spicy and sweet black bean sauce with sesame...

Thai Red Curry with Tofu and Swede

This has to be one of my favourite comfort foods! Plus it is so much healthier than the usual takeaway version. You can replace swede with any vegetable of choice....

Tag Under-30min

Tofu and Buckwheat Noodles with Black Bean Sauce

This is a classic East Asian recipe that features tofu, vegetables and buckwheat (also called soba) noodles stir fried in a sticky, spicy and sweet black bean sauce with sesame...

Thai Red Curry with Tofu and Swede

This has to be one of my favourite comfort foods! Plus it is so much healthier than the usual takeaway version. You can replace swede with any vegetable of choice....

Tag Vegetarian

Tofu and Buckwheat Noodles with Black Bean Sauce

This is a classic East Asian recipe that features tofu, vegetables and buckwheat (also called soba) noodles stir fried in a sticky, spicy and sweet black bean sauce with sesame...

Chocolate Protein Ice Cream

Here is a quick, healthy chocolate protein ice cream recipe. It has half the calories of the typical superstore chocolate chip ice cream, and a much better macro profile. Two...

Thai Red Curry with Tofu and Swede

This has to be one of my favourite comfort foods! Plus it is so much healthier than the usual takeaway version. You can replace swede with any vegetable of choice....

Tag Apple

Pumpkin-Spiced Apple Oatmeal

This delicious recipe combines oatmeal with the earthy goodness of pumpkin-spiced apple pie, and it takes less than 10 minutes to prepare.

Tag Pumpkin

Pumpkin-Spiced Apple Oatmeal

This delicious recipe combines oatmeal with the earthy goodness of pumpkin-spiced apple pie, and it takes less than 10 minutes to prepare.

Tag Eggs

Cheese Omelette

Make your omelette a little special by adding some cheese! You can turn this recipe into ‘pizza cheese omelette’ by putting egg+cheese on bread before moving it to the oven...

Shakshouka

Treat yourself to some Shakshouka when feeling special! Very similar to the Turkish Menemen, it is a classic Middle Eastern and North African recipe which literally means “a random mix”...

French Toast

What better way to start off the morning than with my absolute favourite french toast. This healthier version of the classic recipe offers all the goodness without the unnecessary calories....

Tag Bread

French Toast

What better way to start off the morning than with my absolute favourite french toast. This healthier version of the classic recipe offers all the goodness without the unnecessary calories....

Tag Chickpeas

Shakshouka

Treat yourself to some Shakshouka when feeling special! Very similar to the Turkish Menemen, it is a classic Middle Eastern and North African recipe which literally means “a random mix”...

Tag Banana

Banana Oat Pancakes

I love good old pancakes! They’re so versatile, you can have these for breakfast, a pick-me-up snack or as a dessert. There’s even a Jack Johnson song titled Banana Pancakes...

Tag Chocolate

Chocolate Protein Ice Cream

Here is a quick, healthy chocolate protein ice cream recipe. It has half the calories of the typical superstore chocolate chip ice cream, and a much better macro profile. Two...

Tag Ice-Cream

Chocolate Protein Ice Cream

Here is a quick, healthy chocolate protein ice cream recipe. It has half the calories of the typical superstore chocolate chip ice cream, and a much better macro profile. Two...

Tag Buckwheat-Noodles

Tofu and Buckwheat Noodles with Black Bean Sauce

This is a classic East Asian recipe that features tofu, vegetables and buckwheat (also called soba) noodles stir fried in a sticky, spicy and sweet black bean sauce with sesame...

Tag Soba-Noodles

Tofu and Buckwheat Noodles with Black Bean Sauce

This is a classic East Asian recipe that features tofu, vegetables and buckwheat (also called soba) noodles stir fried in a sticky, spicy and sweet black bean sauce with sesame...

Tag Cheese

Cheese Omelette

Make your omelette a little special by adding some cheese! You can turn this recipe into ‘pizza cheese omelette’ by putting egg+cheese on bread before moving it to the oven...

Tag Oat-Flour

Courgette and Poppy Seed Cake

Courgette is a truly versatile vegetable, but did you know that it goes wonderfully in cakes? Check out my recipe for a super-healthy, moist, spicy courgette cake with poppy seeds,...

Carrot Cake

Nothing speaks comfort like carrot cake and a nice hot cup of tea. I created a healthier version of this classic with oat flour, coconut flour and protein powder. The...

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Tag Coconut-Flour

Courgette and Poppy Seed Cake

Courgette is a truly versatile vegetable, but did you know that it goes wonderfully in cakes? Check out my recipe for a super-healthy, moist, spicy courgette cake with poppy seeds,...

Carrot Cake

Nothing speaks comfort like carrot cake and a nice hot cup of tea. I created a healthier version of this classic with oat flour, coconut flour and protein powder. The...

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Tag Raspberries

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Tag Coconut

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Tag Under-45min

Courgette and Poppy Seed Cake

Courgette is a truly versatile vegetable, but did you know that it goes wonderfully in cakes? Check out my recipe for a super-healthy, moist, spicy courgette cake with poppy seeds,...

Carrot Cake

Nothing speaks comfort like carrot cake and a nice hot cup of tea. I created a healthier version of this classic with oat flour, coconut flour and protein powder. The...

Raspberry Coconut Loaf Cake

I’ve been a fan of raspberry coconut cake since forever! As a kid I loved to visit our local bakery in Peshawar called “Cake Palace” to get jelly roll (that’s...

Tag Carrots

Carrot Cake

Nothing speaks comfort like carrot cake and a nice hot cup of tea. I created a healthier version of this classic with oat flour, coconut flour and protein powder. The...

Tag Courgette

Courgette and Poppy Seed Cake

Courgette is a truly versatile vegetable, but did you know that it goes wonderfully in cakes? Check out my recipe for a super-healthy, moist, spicy courgette cake with poppy seeds,...

Tag Under-120min

Low Carb Bread

Lately, I have been experimenting baking with different types of wholesome flour, and generally avoiding refined flour. I came across Bob’s Red Mill whole grain low carb baking mix which...

Tag Butternut-Squash

Butternut Squash Halwa

Halwa is a pudding-like very sweet dessert popular in South Asia, as well as the Middle East, North Africa, Central Asia and Eastern Europe. Usually it is made with flour...

Tag South-Asian

Butternut Squash Halwa

Halwa is a pudding-like very sweet dessert popular in South Asia, as well as the Middle East, North Africa, Central Asia and Eastern Europe. Usually it is made with flour...

Tag Halwa

Butternut Squash Halwa

Halwa is a pudding-like very sweet dessert popular in South Asia, as well as the Middle East, North Africa, Central Asia and Eastern Europe. Usually it is made with flour...

Tag Under-90min

Butternut Squash Halwa

Halwa is a pudding-like very sweet dessert popular in South Asia, as well as the Middle East, North Africa, Central Asia and Eastern Europe. Usually it is made with flour...